Performance Evaluation

What I’ve been doing over the last 5-10 years of my career has involved creating a process with every client who I work with. I ask them a series of questions about their current lifestyle, which helps me identify what habits can be set up for them to reach their true potential and become the best versions of themselves. The goal is to gather information and create a program that fits YOUR needs.

Take a few seconds to fill out the short survey and receive a complimentary starter kit created by Precision Nutrition.

If you are human, leave this field blank.

First Name *

Last Name *

Email Address *

Gender *

Male

Female

Which of the following best describes your age group? *

Under 18

18-29

30-39

40-49

60+

50-59

If you had to choose between the following 4 goals, which one is the most important to you? *

Lose weight

Gain muscle

Improve health

Support sport performance

What is you biggest nutritional challenge (check all that apply)

Cravings

Don’t know what I should eat

Eating out frequently

Eating quickly

Emotional eating/stress eating

Family/peer pressure

Large portions

Lack of planning

Snack when not hungry

Sweet tooth

Time to prepare meals

Wine/alcohol

Other

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