Eat. Train. Thrive.

The Next Generation of Nutrition, Movement, and Wellness.

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At Next Gen Performance, we offer habit-based coaching to change your body, your mind, and your life.

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Choose your program below and see how we can help

Women’s Coaching

This is not a diet. You’ve tried that before, it’s time to try to something different.

"Working with Taylor the past couple years has been full of knowledge, determination and patience. In a society expecting fast results, I was lost and knew I needed an expert. Taylor taught me the fundamentals of healthy eating and helped me change lifestyle behaviors to reach my goals. With any goal in mind, I have no doubt Taylor will create a path for success for anyone." Danielle, 29

Logistics and Relocation

"After years of trying too many diets and weight loss programs and failing I was excited about giving this approach a try. Having the desire to lose weight and get into shape is one thing, but understanding how to change poor habits and behaviors is an entirely different approach to weight loss and fitness that I had never tried before. With Taylor’s help and program, I am finally on the road to successfully changing 20+ years of bad habits and behaviors and now living a healthier life!" Rozanne, 62

Marketing and Sales

Men’s Coaching

Eat well, get fit, and be the best version of you. Take control and find out what your true potential could be.

"Taylor does great job on helping me with my nutrition and training. He's very knowledgeable about both subjects and has been a huge part of me staying on top of my health and helping me make tremendous strides towards my goal of becoming leaner!" Parys Haralson, 32

Former NFL Linebacker

"Taylor is one the most knowledgeable strength and sports performance coaches around. His methods and programming are a reflection of his well-rounded education and experience. Taylor takes his athletes/clients progress personally and is always striving for excellence." Asher, 33

Athletic Trainer

Athlete Coaching

Reach your true athletic potential by taking your training to the next level.

"I spent the last 5 years of my career immersing myself into Taylor’s programs. I could count on Taylor to have my best interest at heart and relied heavily on his nutrition and performance programming during all phases of training. If it wasn’t for Taylor, my career would have never gotten to double digits and I couldn’t be more grateful for that."

Kevin Frandsen, 34

Former MLB Utility Player

"My experience in working with Taylor as a Professional Athlete has taken me to another level. I've been doing this for a long time, I've met a lot of people and worked with many great people. Training with Taylor was one of the smartest things I've done."

Jose Palacios, 32

Professional MMA and Kickboxing Fighter

How can we help you perform your best?

Take our Performance Evaluation